Personalized Health + Fitness

A hybrid gym facility and health clinic for all your well-being needs.


Worry-Free Gym Access

We’re a neighborhood gym and hybrid treatment facility in Seattle’s Central District. In addition to offering a worry-free monthly gym membership, we have onsite chiropractic, massage, physical therapy, manual and exercise rehabilitation for members and clients to enjoy.


If you’re set on a simple, all-access gym to hit between work and home, OR if you’d like to personalize your own health and well-being goals, PH&F is the right spot to begin.

Quick tours and walk-ins welcome!

Accident + Injury Care

In addition to offering monthly gym memberships, our injury care clinic offers a variety of onsite services including chiropractic, physical therapy, athletic massage, and movement rehabilitation.


We're commited to providing a full range of support for our clients through injury prevention, exercise therapy,  knoweldgable training and personalized health. 

Click below to see more from the clinic's website. 


About the Facility

Our 8,500 sqare-foot facility is equipped for a variety of needs, whether you're a novice or athlete. We take public health seriously and follow all state and federal guideance for COVID-19 safety

The gym provides members access to barbells, kettlebelles, cable machines, bikes, rowing, treadmills, plate loaders, olympic and deadlift platforms, and a turf area with bands, medicine and yoga balls for all types of movement and flexibility exercise. 

Quick tours + walk-ins welcome!